Travelers and Wanderers around the Universe

Thursday, March 4, 2010

Work out on Weekends

Another thing that kept me occupied during my days off from blogging was my work out. I had time to work out during weekends which I seldom did before the internet interruption. I hope that I could keep it hehehe.. Even just one day a week would be good.

Hey guys, if you want to invest for something good for our health, buy some work out equipment for your home. The very first fitness equipment we bought was the bowflex, hubby uses it all the time. Then we found a sale on treadmill two years ago and bought one, and lastly hubby bought him some lifting weights.

With the medical cost these days, It's better if you keep yourself fit through regular workouts..

23 travelers' comments:

Secret Mom Thoughts said...

Good for you. I love working out. I just need more time.

Darcie said...

Good for you for using the equipment that you buy. So many times people use it for a place to hang their clothes. Keep up the good work!

Carin said...

Aw, thank you so much for the birthday wishes! Good for you for working out! Looks like you have a nice set up of equipment, that is wonderful. Keep up the good work.

jen@odbt said...

I wish I could find the motivation - you look great. Hopefully it'll start warming up soon so I can get outside.

Mel Avila Alarilla said...

Tama nga na maging aware tayo sa ating health at mag exercise palagi at kumain nang tamang mga pagkain. Yung over eating coupled with no exercise at sedentary lifestyle ay sure prescription for sickness to happen to our bodies. Iisa lang ang ating katawan at wala itong replacement katulad nang mga motor vehicles. Kaya we have to take good care of our bodies. Thanks for the post. God bless you all always.

Marice said...

awww im jealous! miss running on a treadmill! you look really great :)

Dhemz said...

witweeew....kaka envy ka naman sis...ehehehe! been awhile narin akong d nag treadmill...we sold ours....ahhaha...and replaced it with bike....lol!

sexy'ng sexy na si manang ko.....ehhehehe!

McCrakensx4 said...

Good for you! I always think about working out, but that is usually as far as it goes!! lol Keep it up!

kha said...

sexy oh..hehehe

Phivos Nicolaides said...

It's great what are you doing Rose! Good for you my dear.

Kim said...

Good for you! I have never been an indoor workout person I can't wait for warm weather to walk outside. Keep it!

Phebie said...

naks! naku sexy mo na sis...stay fit and sexy mah friend!!!

God Bless!

a49erfangirl said...

I want to invest in a tread mill. Esepcially for winter and the rainy days. I am now following you from Friday Follow. Thank you for stopping by my blog and for the follow. Have a great weekend.

Khrys { Mom of 3 Dolls } said...

Thanks for the following on FF. My DH has a workout room with mostly weights but I don't even use it! Treadmill would be great, though.

Seiko said...

Hello Rose!It's been a while.Hindi makapag blog hopp super dami ng sched added here preparations for the wedding ,then sumabay pa nag allergy ko.I learned from Clang na hindi ka daw makapasok sa page ko?Inaayos ko na ngayon.I'm trying to find out what's the real prob kasi dalawa na kayo ni Chris ang nagsabi nyan,but then Chris told me na ok na daw ulit.Ano kaya ang nangyari?
Btw,good for you that you have the time for work out.Ako naman I visits gym once in a week w/ hubby lumalaki na kasi akong masyado eh.
'missed you!I maybe visiting you less but that doesn't mean that I careless.I'll always remember you,your kindness & sweetness & for being so true to me.Regards to John as well as to your lovely angels.Hugs!God Bless!

Sarah said...

Found your great blog through Friday Follow. I'm now following!

http://bloggerchixdesigns.blogspot.com

joeandbridge said...

Good Morning! Happy Friday Follow! I am your newest follower. Come visit me :) and have a great weekend! Shoot me an email if you'd like me to subscribe, twitter or facebook.

Bridgette Groschen
The Groschen Goblins
http://www.groschengoblins.com

Erin said...

Happy Friday Follow. Hope you'll come check out my blog at http://www.erinamundsen.blogspot.com

Have a great weekend.

Lady V dZine said...

Stopping by from FF, I'm following you now.
Virginia
http://ladyvdzine.com

apennysavedtoday said...

New follow from Friday follow. Hope to see you drop in over @ A Penny Saved. Have a great weekend.

Jen @ A Penny Saved

http://apennysavedtoday.blogspot.com

I am Harriet said...

Hi there.
Stopping by via Friday Followers to say hello.

Have a great weekend!
http://harrietandfriends.com/2010/03/are-you-happy-i-am-i-got-a-new-iphone/

Midday Escapades said...

Howdy! Friday Follower here. I’m making my way through the list and I am now your blog follower.

~ Lynn
http://www.middayescapades.com

Freely Living Life said...

Hi there!

I found you through "Friday Follow" and am now following your blog through Google Friend Connect. I look forward to reading more of your posts! Come on over and visit us when you have a free moment. <3

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